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Race Report: John Buckley 5k 2014
This is the most popular race of the Cork BHAA Calendar, a lovely setting close to the banks of the Lee, only 8 euro and a super flat course so no wonder they turn out in their droves for this one. The competition would be fierce attracting Corks finest, I had a quick glance at…
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Race Report: Cheetah 4 Mile 2014
It was a cold winters morn…no wait it was a warm spring evening myself and Jenny headed out to Fota wildlife park, a really smashing evening with the sun still spitting the rocks at 7pm and everyone in great spirits. Parking was a breeze and everything being kept in order by the excellent organisation of…
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Back on the wagon
Well I’m back into the swing of things and feeling ready for some new challenges. I’ve joined up with Leevale in Cork city and loving the training so far under coach Donie Walsh. It’s real quality work focussing on speed with 2 weekly track sessions and a hill session on Saturday. I was feeling well rested…